Therapy Services Offered

Providing compassionate support for mental health challenges through personalized therapy sessions and resources.

Individual Therapy Sessions
A computer screen displays a website with the text 'Where the world builds software' prominently featured. Below the text, there are fields for users to input their email address, along with additional descriptions about the platform and its capabilities. The website has a dark background with bright text, indicating a professional tech-based service.
A computer screen displays a website with the text 'Where the world builds software' prominently featured. Below the text, there are fields for users to input their email address, along with additional descriptions about the platform and its capabilities. The website has a dark background with bright text, indicating a professional tech-based service.

Tailored sessions to address personal mental health needs and promote emotional well-being.

A person is lying on a comfortable checkered couch, propped against several pillows. They are holding an open laptop and appear to be engaged in a video call or virtual interaction. The setting suggests a living room environment with a neutral color palette and some decorative shelves in the background.
A person is lying on a comfortable checkered couch, propped against several pillows. They are holding an open laptop and appear to be engaged in a video call or virtual interaction. The setting suggests a living room environment with a neutral color palette and some decorative shelves in the background.
A digital illustration featuring a smartphone floating above a hexagonal platform, with gears and digital elements surrounding it. The screen displays a chatbot interface with various colored speech bubbles. The background is a solid light blue, emphasizing the technological theme. The text 'chatGPT' is displayed in 3D lettering on the right side.
A digital illustration featuring a smartphone floating above a hexagonal platform, with gears and digital elements surrounding it. The screen displays a chatbot interface with various colored speech bubbles. The background is a solid light blue, emphasizing the technological theme. The text 'chatGPT' is displayed in 3D lettering on the right side.
Group Therapy Sessions

Connect with others in a supportive environment to share experiences and foster healing.

Explore self-help resources for personal growth and mental wellness at your own pace.

Guided Self-Help

Dr. Ibtida has transformed my life! Her compassionate approach makes therapy feel safe and constructive. I am grateful for her guidance on my mental health journey.

Aisha R.

A person is using a laptop to browse an online marketplace featuring various digital products or themes. The screen displays a selection of software or website themes with descriptions and prices. The person seems to be in a well-lit room, sitting at a table.
A person is using a laptop to browse an online marketplace featuring various digital products or themes. The screen displays a selection of software or website themes with descriptions and prices. The person seems to be in a well-lit room, sitting at a table.

★★★★★

Compassionate Therapy for You

Empowering Indian adults through personalized online therapy, fostering emotional well-being and resilience for women, students, and young professionals in a nurturing environment.

A serene and well-lit massage therapy room features a massage table adorned with scattered rose petals. The room has soft green walls with a floral accent wall in the back. A hanging white robe and a modern chair are present, along with a glass shower enclosure. The ceiling has recessed lighting, contributing to a calming atmosphere.
A serene and well-lit massage therapy room features a massage table adorned with scattered rose petals. The room has soft green walls with a floral accent wall in the back. A hanging white robe and a modern chair are present, along with a glass shower enclosure. The ceiling has recessed lighting, contributing to a calming atmosphere.

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Compassionate therapy for your mental well-being.

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contact@ibtidatherapy.com

+91-98765-43210

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