Welcome to Ibtida Therapy Services

Ibtida is an online therapy platform led by a licensed clinical psychologist, dedicated to supporting Indian adults, especially women, students, and young professionals on their mental health journey.

Two people are seated at a small table in a well-lit room, engaging with a digital screen that displays facial imagery. One person, wearing a mask and a white coat, admires the screen while the other, in darker attire with a blue hair cover, observes. The surroundings feature warm lighting, a decorative lamp, artworks on the wall, and bookshelves filled with books or decorations.
Two people are seated at a small table in a well-lit room, engaging with a digital screen that displays facial imagery. One person, wearing a mask and a white coat, admires the screen while the other, in darker attire with a blue hair cover, observes. The surroundings feature warm lighting, a decorative lamp, artworks on the wall, and bookshelves filled with books or decorations.
Your Mental Health Matters
Healing Through Connection

With over 3 years of experience, Ibtida offers a safe space for emotional healing, guided self-help resources, and personalized therapy sessions tailored to your unique needs and experiences.