Understanding Mental Health: A Guide for Young Adults in India

Explore the importance of mental health for Indian adults aged 18-35. This blog provides insights into emotional well-being, coping strategies, and the benefits of therapy. Discover how to prioritize your mental health and navigate challenges as a young professional or student in today's fast-paced environment.

5/8/20241 min read

A person is sitting on a wooden platform surrounded by a natural environment. The person is wearing casual clothing and has their hair tied back, looking towards the lush greenery in the background. The setting includes wooden railings and dense foliage, indicating a serene, outdoor location.
A person is sitting on a wooden platform surrounded by a natural environment. The person is wearing casual clothing and has their hair tied back, looking towards the lush greenery in the background. The setting includes wooden railings and dense foliage, indicating a serene, outdoor location.

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