Our Initiatives

Individual Therapy

A safe, one-on-one space to explore your thoughts, emotions, and challenges. Guided sessions help you build coping strategies, gain self-awareness, and work toward personal growth and emotional well-being.

Internships

Hands-on training opportunities for students and aspiring professionals in psychology. Gain practical experience, enhance your skills, and learn under expert guidance to prepare for a career in mental health.

Workshops

Interactive sessions designed to build awareness, teach practical skills, and promote mental well-being. Covering diverse topics, these workshops provide tools for personal growth, resilience, and healthier living.

Pscychological

Assements

Comprehensive evaluations to understand mental health, personality, and cognitive functioning. These assessments provide valuable insights for accurate diagnosis, treatment planning, and personal growth.

Sometimes, the first step is being heard

If you are unsure about therapy or don't know where to start you can simply talk to us .

150+

15

Trusted by Many

Real Results

Dr. Ibtida's therapy helped me find clarity and peace during challenging times. Highly recommend her services!

Anjali Sharma

★★★★★