Embrace Wellness with Professional Support
Expert online therapy tailored for young Indian adults seeking emotional healing and personal growth.
Personalized Therapy Sessions
Focused support for your mental health journey.
Self-Help Resources Available
Guided tools for your mental wellness.
Connect with Experts
Read Empowering Stories
Empowering Minds, Healing Hearts
Welcome to Ibtida, where compassionate online therapy meets emotional well-being. Our licensed psychologist is dedicated to supporting Indian adults, especially women and young professionals, on their mental health journey.
150+
15
Trusted by Many
Real Results
Services Offered
Explore our range of online therapy services tailored for young adults seeking mental wellness.
Engaging sessions focusing on mental health topics, coping strategies, and personal growth.
Connect with others in a supportive environment to share experiences and insights.
Connect with others in a supportive environment to share experiences and insights.
Dr. Ibtida's therapy helped me find clarity and peace during challenging times. Highly recommend her services!
Anjali Sharma
★★★★★